top of page

YOGA

 

A classic look at Yoga as an exercise. You'll improve your posture, flexibility, and outlook on life. Lean what the craze is all about in a non-stressful Group Fitness session.

​

Every Tuesday at 9:45am

​

Fitness Level: Beginner

GYM HOURS

Monday-Friday  4am-12pm, 4pm-8pm

Saturday              6am-4pm

Sunday                 7am-12pm

 

Located in Carousel Village 

2100 Doubleday Ave

Ballston Spa, NY 12020

Tel: (518) 885 4222

 

ADDRESS
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon
FIND US
bottom of page